You’ll have simply set new health objectives for your self however you’re not sure go about reaching them. Fashionable wearables have made it fairly straightforward to maintain monitor of issues like your each day step depend, coronary heart price, sleep levels and extra, so that you spend much less time monitoring that knowledge your self and extra time specializing in different wholesome habits you’ll be able to implement. Fortunately, you don’t should ship a whole lot to get a wearable that may do these items for you.
Finances health trackers have come a good distance in the previous couple of years, with many now together with linked GPS monitoring for these outside runs, real-time coronary heart price monitoring to maintain you in the appropriate zone throughout exercises and extra. Plus, most work with each iPhone and Android units so you’ll be able to select the appropriate one for you and your funds with out worrying about compatibility. From easy step counters to extra superior operating watches, reasonably priced health trackers provide a lot to help your journey towards higher well being with out breaking the financial institution. These are our high picks.
Greatest low cost health trackers for 2025
Monitoring kind: Coronary heart price, sleep, stress, blood oxygen, ladies’s well being | Supported Working System: Android 6.0 and above, iOS 12.0 and above | Reminiscence: 100GB | Display dimension: 1.62” | Waterproof: 5ATM water-resistant | GPS: No | Battery life: 16 days
The Xiaomi Good Band 8 stood out on many fronts — it not solely has the simplest interface to navigate when recording exercises, it additionally has probably the most snug band to sleep in. This machine has just about every thing you’d count on on a health tracker, and it comes at a worth that’s exhausting to beat. The 1.62-inch, 192 x 490 pill-shaped AMOLED show is full shade and shines fairly brilliant each indoors and out. Though it does not have a bodily navigation button, you’ll be able to transfer by means of the UI by swiping up and down, or left and proper.
The Good Band 8 is sort of snug, however what actually made it safe the highest slot is how detailed its exercise reviews have been. Not like among the different trackers we examined, the Good Band 8 doesn’t require you to obtain any workouts from its companion app. That means, you may get proper into monitoring workouts as area of interest as snowboarding. When a exercise is full, you get all the data you’d need in your wrist – from coronary heart price readings to tempo and velocity, to energy burned and extra. It could sound primary, however among the different trackers we examined solely report step depend and distance traveled after a stroll. The period of time spent in every coronary heart price zone will seem in your abstract, from mild, intensive, cardio to anaerobic.
Xiaomi’s tracker additionally has a novel “Pebble” mode, which lets you clip on the tracker to shoelaces utilizing a particular case to collect operating and biking knowledge. Utilizing Pebble mode, you may get a greater breakdown of the way you carried out throughout a dash -– specifically stats like flight ratio and floor contact time, together with normal details about your operating type.
The tracker was straightforward to go to sleep with due to how light-weight and comfy it’s. The do-not-disturb function is simple to activate from the watch face and I did not have any points with the display waking me up at evening. The sleep insights after carrying it in a single day impressed me with their element. Proper on my wrist, I used to be in a position to learn the way lengthy I slept and likewise bought an in depth sleep graph that confirmed me after I was in mild and deep sleep. This was all free, on my wrist and it was additional damaged down for me within the Mi app. I additionally was in a position to collect data on my common HR throughout sleep and my respiratory patterns.
Additionally, importantly, Xiamo’s spectacular battery claims checked out – the Good Band 8 solely wants half-hour on a charger earlier than being fueled up for about two weeks of use. I by no means apprehensive about not with the ability to monitor my exercise or sleep.
- Simple to navigate interface
- Full shade show
- Comfy design that helps Pebble mode
- Good health monitoring and sleep monitoring
- Lengthy battery life
- No bodily navigation button
Monitoring kind: Coronary heart price, sleep, stress, blood oxygen, ladies’s well being | Supported Working System: Android 7.0 and above, iOS 12.0 and above | Reminiscence: 2.3GB | Display dimension: 1.47” | Waterproof: 5ATM water-resistant | GPS: No | Battery life: 18 days
The Amazfit Band 7, just like the Xiaomi Band 8, has all the exercises you’ll be able to monitor pre-loaded in your wrist. It additionally has a novel interface that permits you to set a customized purpose, like burning 500 energy, earlier than beginning a exercise. Plus, it contains a beneficiant 18 days of battery life (or extra for those who allow battery-saver mode).
The Amazfit band has a particular scoring system referred to as PAI, which stands for “Private Exercise Intelligence.” This metric is derived out of your coronary heart price throughout all actions (even ones that do not contain tracked exercises) and offers you a numeric rating from 1 to 100. You need to get your rating as near 100 as attainable, by means of exercises and relaxation, to maintain your general coronary heart well being robust. Just like the Xiaomi Good Band 8, the Amazfit Band 7 provides a consumer a breakdown of their general coronary heart price zone exercise on the watch face.
The watch additionally has a novel “one faucet measure” that provides you insights into your coronary heart price, blood oxygen ranges and even a stress rating based mostly in your coronary heart price variability.
There are some downsides to the Band 7, although, specifically that it’s significantly slower than the Xiaomi Good Band 8 relating to beginning and ending train classes. It additionally doesn’t have a bodily navigation button, making it generally exhausting to exit a web page. That will have been one thing I might have ignored if the watch’s show had been a bit on par with the Xiaomi Band 8’s. Regardless of having an AMOLED shade show, the Band 7’s display was generally exhausting to view even indoors.
It does get brownie factors for being a bit extra snug to sleep in than among the others we examined, but it surely nonetheless takes some getting used to. For those who do sleep with the Band 7 for every week although, you may get an in-depth sleep evaluation about your susceptibility for situations like sleep apnea. The caveat is that it is advisable to pay a premium for this extra detailed sleep report. By means of the Zepp app (previously Amazfit) you’ll be able to pay $10 month-to-month or $50 yearly for a premium subscription, which additionally consists of meditation content material and an AI sleep coach.
- Helps customized purpose setting per exercise
- Good exercise and sleep monitoring
- Comfy design
- Gradual efficiency
- No bodily navigation button
Monitoring kind: Coronary heart price, sleep, stress, blood oxygen, ladies’s well being | Supported Working System: Android 10.0 and above, iOS 15.0 and above | Reminiscence: 6.4GB | Display dimension: 0.7” | Waterproof: 5ATM water-resistant | GPS: No | Battery life: 10 days
I anticipated extra out of the Fitbit Encourage 3 as a result of, nicely, it’s Fitbit. Additionally, contemplating it is the most costly tracker on the checklist, you’d assume you’d get extra. The tracker does serve its function -– it will probably document your exercises. Nonetheless, solely 6 sorts of actions could be tracked at a time. So as to add extra area of interest workouts like a weight-lifting routine, it is advisable to open the Fitbit app and swap one train widget for one more. It does give a rudimentary breakdown of your energy burned, coronary heart price, and all the belongings you would usually need to get in a efficiency report. Compared to the Fitbit Cost 6, the Fitbit Encourage 3 doesn’t boast a built-in GPS, so you need to take your telephone with you to precisely document tempo or distance.
One factor I do respect in regards to the Fitbit Encourage 3 is its Energetic Zone Minute breakdown after a exercise is tracked. It is a function distinctive to Fitbit that calculates how exhausting your exercises have been and the way a lot fats you burned within the course of. The app does a superb job of breaking down different well being metrics throughout train and may inform you how a lot restoration you want earlier than your subsequent exercise. It is good to have that data, however the truth that it is advisable to pull out your telephone to get deeper insights could be a nuisance.
The Encourage 3 additionally doesn’t help you instantly log menstrual cycle knowledge on it, whereas the Xiaomi Band 8 and Amazfit Band 7 do. The battery life on this tracker is on par with what the corporate says, although. It expenses to full in beneath 45 minutes and dies after about 10 days of use. So in between monitoring exercises and gathering sleep knowledge, I didn’t have to fret a lot about lacking an evening of sleep monitoring to cost it in a single day. The Fitbit Encourage 3 is snug to sleep with, possibly even barely extra snug than the Amazfit Band 7, however the truth that its sleep teaching is just obtainable for premium Fitbit subscribers does take away from the attraction.
- Helps Energetic Zone Minutes monitoring
- Good battery life
- Comfy design
- Can’t manually add menstrual cycle knowledge instantly from the band
- Plenty of knowledge hidden behind Fitbit Premium paywall
What to search for in an affordable health tracker
All the greatest health trackers ought to have no less than three options: a program to trace exercises or motion of some kind, the choice to observe and accumulate sleep levels knowledge and the power to do issues like coronary heart price monitoring and blood oxygen degree monitoring (although, the readings may not be tremendous correct). Don’t set your sights too excessive and count on metrics like blood stress monitoring; for that, you’d must spend money on a costlier wearable like a Samsung Galaxy Watch, which can set you again over $400.
Health options
An affordable exercise tracker could be nice for somebody trying to maintain tabs on small, achievable objectives like 10,000 steps earlier than sunset or half-hour of a HIIT exercise to get your coronary heart price peaking. An skilled long-distance runner trying to prepare for a triathlon would possibly go for a costlier machine that may measure cadence or floor contact time, and may monitor extra customizable exercises, provide completely different sports activities modes or give deeper insights into efficiency knowledge.
On the very least, a funds exercise tracker ought to be capable to provide health monitoring options past strolling and operating — in any other case, it could simply be a pedometer. The variety of actions a tool will acknowledge varies. Some will get funky with it and think about skateboarding a exercise, whereas others gained’t be capable to monitor a leaping jack.
At this worth, you’ll be able to count on a tool to measure a mixture of cardio, machine exercises and energy coaching. With every, you would possibly get a numerical or visible breakdown of coronary heart price exercise, general tempo, and energy burned per session. Though some low cost trackers can provide a very good overview of coronary heart price zone exercise throughout a exercise, a extra technically superior machine would possibly be capable to go a step additional and clarify what your outcomes imply and coach you on maintain your coronary heart price in a selected bracket with the intention to burn extra fats per exercise. I discovered that the extra budget-friendly the machine, the extra doubtless it’s {that a} tracker will fall brief relating to sensible counseling or providing predictive insights past a given exercise. If a funds tracker does occur to supply some semblance of a training program, you’ll be able to count on it to take a seat behind a paywall.
Exercise monitoring and planning your restoration is simply as important to any health journey. A sub-$100 machine ought to be capable to inform you how lengthy you’ve slept and supply a breakdown of deep, mild and REM sleep levels. It isn’t a assure that you’ll get a sleep “rating” or insights on get higher relaxation — that knowledge is often discovered on costlier wearables. Additionally, as a result of these trackers aren’t designed for bedtime particularly — be aware of consolation. The bands and watch face on a funds health tracker is probably not excellent for getting some good shut-eye.
Connectivity and practicality
Not all exercise trackers, budget-friendly or not, are designed to seamlessly combine with a smartphone. The trackers examined for this roundup can’t instantly make calls or ship texts to contacts on a paired iPhone or Android smartphone. They will, nevertheless, show and dismiss incoming calls and notifications by way of a Bluetooth connection. You’ll be able to neglect about checking your electronic mail or paying for a espresso out of your wrist utilizing these extra reasonably priced units.
Most inexpensive health trackers additionally will not embrace built-in GPS monitoring. As a substitute, they often rely upon a paired smartphone to collect location knowledge. The disadvantage of utilizing a health tracker with out GPS is that it may not present as exact for monitoring distance or tempo. You can also’t use a funds tracker to get turn-by-turn instructions throughout a stroll or whereas operating errands. For the extra outdoorsy shoppers, having GPS could possibly be a key security function in order for you this sort of performance at your fingertips.
Design
You additionally would possibly discover that an affordable health tracker is tougher to navigate than a extra superior smartwatch. Whether or not it’s a display dimension subject or just not having a wise sufficient interface, do not count on each function to be one that you may interact with instantly in your wrist. Oftentimes, you will have to tug out your smartphone to log data or entry extra in-depth well being knowledge.
The standard and construct of shows and bands may even range on this class. Don’t count on the very best decision OLED shows or the fanciest supplies within the bands. However you’ll be able to count on some degree of sweat and water resistance.
Different low cost health trackers we examined
Wyze Watch 47c
I did not have excessive expectations of the Wyze Watch 47c, however I used to be shocked at how little this tracker can do. The 47c can solely monitor walks and runs. It has a devoted widget, a small brand of a person operating, and whenever you faucet it, it begins measuring your tempo, coronary heart price, energy burned and mileage. It doesn’t auto-detect or auto-pause exercises and it does not differentiate between a run and stroll. Most significantly, this machine can’t monitor another workouts. It’s mainly a glorified pedometer.
The 47c was additionally my least favourite to sleep with, primarily as a result of the sq. watch face is so massive and heavy. Even when I did handle to sleep by means of the evening with it on, it solely gave me a primary sleep report.
Garmin vivofit 4
The Garmin vivofit 4 has a tiny show that’s not a touchscreen and all navigation occurs by means of one button. The watch face is not possible to learn outside and the train widget can be very finicky. To start out monitoring a run, you need to maintain down the primary button and flip by means of some pages till you get to a transferring particular person icon. As soon as there, you need to press the underside proper nook of the bar and maintain down and for those who press for too lengthy or within the unsuitable spot, it’ll change to a different web page, like a stopwatch. It’s extremely irritating.
When you begin a run although, it’ll begin monitoring your steps, your distance — and that is just about it. It doesn’t auto-detect or auto-pause exercises. It does not warn you of any mileage or calorie milestones.